Welcome to sarayoga.com
Sara Intonato, Authorized Level 2 Ashtanga Yoga Teacher
“If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter- If we practice it without fail, we will then attain physical, mental, and spiritual happiness, and our minds will flood towards the Self.”
~Sri K. Pattabhi Jois
Spring 2016: Headstand with Sara
Join Sara Intonato as she breaks down headstand for ALL LEVELS of practitioners.
Saturday, Mar 12, 2016
Kino is one of a select group of people to receive the Certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India
Summer 2016: Tuscany, Italy
Join Level 2 authorized Ashtanga Yoga teacher, Sara Intonato, for the yoga retreat of a lifetime in Italy’s breathtaking region of Tuscany.